MikeTeo.net

If you are a hard-core developer like me, you won’t be very much surprised if you find yourself hammering source code on your keyboard for hours without knowing. But take note that such prolonged repetitive actions on your hands can result in Repetitive Stress Injury. If you are developing on a Linux platform, you can try RSIBreak. It’s a nice KDE applet which can be configured to inform (and even interrupt your typing) if it determines that you have been working on the keyboard for too long without resting.